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Moves for Seniors Blog

Insight, Resources, Guides, and Tips for Seniors

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Senior Super Stars

Skydiving Seniors

The Sky is the Limit

How old were you the first time you jumped out of an airplane? If you’re Jack Green of Austin, Texas, you were 98. “At first I said to myself,...

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Foods That Help with Forgetfulness

Foods That Fight Forgetfulness

If you’re like most Americans, you probably eat three big meals a day. You eat the “sticks-to-your-ribs” kind of fare – the run-of-the-mill “meat n’ potatoes” platters that give...

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